iFitness 121 have DNAFit accredited trainer in Gray!
DNAFit The company have developed a simple DNA swab test that provides a deep-dive analysis of a panel of key genes associated with health, fitness, nutrition and athletic performance.
DNAFit reveals your personal genetic response to the following key markers –
- Power/Endurance Potential
- Injury Risk
- VO2 Max Potential
- Recovery Speed
- Personal Vitamin & Micronutrient Need
- Optimum Diet Type
- Carbohydrate & Saturated Fat Sensitivity
- Salt, Alcohol & Caffeine Sensitivity
- Anti-Oxidant Need
- Detox Ability
- Lactose Intolerance
- Coeliac Predisposition
At a more detailed level the testing provides information allowing us to tailor your training specifically to your individual genetic strengths.
For more information on DNAFit please visit www.dnafit.com Alternatively if you’d prefer to speak to Gray please contact us and if you don’t get through we will get back to you as soon as possible.