Monday

6:00am - 9:00pm

Tuesday

7:00am - 9:00pm

Wednesday-Thursday

6:00am - 9:00pm

Friday

6:00am - 5:00pm

Saturday

7:00am - 5:00pm

Primary Location: 67A High St, Tarporley, Cheshire CW6 0DP

DNAFit

DNA Fit

iFitness 121 have DNAFit accredited trainer in Gray!

DNAFit The company have developed a simple DNA swab test that provides a deep-dive analysis of a panel of key genes associated with health, fitness, nutrition and athletic performance.

DNAFit reveals your personal genetic response to the following key markers –

 

  • Power/Endurance Potential
  • Injury Risk
  • VO2 Max Potential
  • Recovery Speed
  • Personal Vitamin & Micronutrient Need
  • Optimum Diet Type
  • Carbohydrate & Saturated Fat Sensitivity
  • Salt, Alcohol & Caffeine Sensitivity
  • Anti-Oxidant Need
  • Detox Ability
  • Lactose Intolerance
  • Coeliac Predisposition

At a more detailed level the testing provides information allowing us to tailor your training specifically to your individual genetic strengths.

For more information on DNAFit please visit www.dnafit.com Alternatively if you’d prefer to speak to Gray please contact us and if you don’t get through we will get back to you as soon as possible.


DNAFit Premium

£149

  • Power and Endurance Potential
  • Post Exercise Recovery Speed
  • Injury Risk Profile
  • Aerobic V02 Max Potential
  • Recovery Nutrition Needs
  • Full Genotype Breakdown and Results
  • DNA Benchmark Olympic Athlete
  • Best Selling Book – The Sports Gene

Purchase Plan  

DNAFit Diet Premium

£149

  • Your Ideal Diet
  • Carbohydrate and Saturated Fat Sensitivity
  • Lactose and Gluten Intolerance Risk
  • Suggested Shopping List (Asda, Tesco and Waitrose)
  • 12 Week Eating Plan and Recipes

Purchase Plan  

DNAFit DIET Professional

£199

  • Your Ideal Diet
  • Carbohydrate & Saturated Fat Sensitivity
  • Lactose & Gluten Intolerance Risk
  • Suggested Shopping List (Asda, Tesco, Waitrose)
  • 12-week Eating Plan & Recipes
  • Your Detox Ability
  • Your Anti-Oxidant Needs
  • Vitamin & Micronutrient Intake
  • Salt, Caffeine & Alcohol Sensitivity

Purchase Plan  

Fitness Diet Pro

£258

  • Your Fitness and Diet results combined with a diet plan tailored to your individual genetic potential.

Purchase Plan