Contact us today to book your free consultation.

Initial consultation consists of:

• Getting to know you, your history, lifestyle
• Physique Assessment (symmetry, balance)
• Body Fat
• Visceral Fat
• Skeletal Muscle.
• Goal setting: What are we working towards? Will keep us both accountable…..

If lack movement is an issue we can offer a more in-depth flexibility, static posture and movement assessment.

At iFitness 121 enjoy a ‘studio-takeover’ – the ultimate training experience, where complete privacy is assured. Everything is exclusively yours from music selection, use of all equipment and your personal trainer.

Gray will be pleased to discuss any particular requirements you may have, so please don’t hesitate to call, text or email. You will receive a response as soon as possible.

We offer a cancellation service for all packages. What this means is if you purchase a block or sign up to a programme and decide Personal Fitness Training is not for you then we will refund your money. Terms apply.

Call : 07850 669 015
Email : [email protected]