Contact us today to book your free consultation.
Initial consultation consists of:
- Getting to know you, your history, lifestyle
- Physique Assessment (symmetry, balance)
- Body Fat
- Visceral Fat
- Skeletal Muscle.
- Goal setting: What are we working towards? Will keep us both accountable…..
If lack movement is an issue we can offer a more in-depth flexibility, static posture and movement assessment.